| Saturday, April 29, 2006 |
| Yoga for cancer recovery |
 Serenity, security and promise, all words likely to be left out of one's vocabulary after a breast cancer diagnosis. At the Waltham, Massachusetts Exclusive Yoga studio these are all words that will enter back into the life of a breast cancer victim after a few sessions of yoga. The studio, founded in 2003, strives to meet the needs of women either currently undergoing breast cancer treatment or recovering from treatment and surgery. The classes offer therapeutic exercise, guided relaxation, and healing breath techniques to encourage relaxation while building strength in a recovering body. The breathing technique exercises aid in healing the lymph system. Gentle yoga stretches revive muscles and help the return of flexibility to the hip, back, neck and shoulder regions. Relaxation and inward meditation practices help the natural healing process. The studio offers a calming and elegant atmosphere sure to bring a little peace to just about anybody. |
posted by Gurpartap Singh @ 1:51 AM  |
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